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Shilpa Shetty Kundra

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A sibling bond is really special❤️🧿 Viaan realised it’s Daughter’s Day on 27th, Samisha’s first ‘Daughter’s Day’, so he wanted to celebrate (errr eat brownies) all week long 😂 These Gluten-free Chocolate Brownies were a part of the celebrations. The brownies were absolutely yum! Makes for a fantastic dessert when you are craving something sweet and healthy. You must try this one out at home. The kids will love it!❤️ If you want to keep it vegan you can replace the butter with coconut oil and eggs with Flax seeds (1 tbs flaxseed powder with 3 tbs of water makes one egg replacement) @simplesoulfulapp . . . . . #SwasthRahoMastRaho #TastyThursday #SSApp #glutenfree #refinedsugarfree #family #daughters #kids #dessert
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Such a beautiful analogy this video represents. Our lives are all about showing some kindness to one another, understanding each other, and opening the lines of communication. None of these are easy to do in many of the situations we face, especially the most difficult ones. But, it is so important to just stop, think, and then react. Knowing that there is another side to everything... that there are 2 sides to a coin is crucial in every aspect of our lives. Be open to a discussion when a situation demands it. Follow a simple 4-step process: Listen. Analyse. Reflect. React. It gives you the power to take every aspect of a situation or a problem into consideration before you pass a remark or a judgement. Most importantly, it allows you the space to be kind to another person in the worst situations. That’s exactly what the world needs right now: kindness and love. Make sure you’re working towards restoring the balance in a positive way❤️🙏🏻 Video courtesy: @fearlessmotivationofficial . . . . . #BeKind #LoriDeschene #StrongMindStrongLife #humanity #motivation #wisdom
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Gratitude 🙏🏻it’s my North Star... it guides me and makes me believe that I am blessed and on the right path. There’s so much I’m grateful for. But in the course of our lives, we tend to take some of our blessings for granted. Just want to make sure I take this chance to express gratitude for all that I have... a beautiful & supportive family who have been my rock of Gibraltar, friends I can count on in tough times, work & opportunities that allow me to connect with people from all over the world, good health that keeps me going every day, and the abundance of love & good wishes that come in from my extended family - YOU❤️🧿✨ On #WorldGratitudeDay , take a moment and thank the Universe today for all that you’ve received🙏🏻❤️ . . . . . #gratitude #blessed #happiness #love #family #friends #goodhealth #goodwork #grateful #throwbackvideo #memories #japandiaries
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For me, the best time to practice yoga is early in the morning on an empty stomach⛅️ Limited pollution of all kinds allow you to breathe and centre your focus with ease. Focusing on yourself allows you to align your mind and body, thereby enhancing your body’s balancing abilities. So today, I practiced the Eka Padasana, or the one foot balancing pose. It works on the mind and body rather effectively. Not only does it improve balance, focus, & posture; but also strengthens the ankles & legs along with the shoulders & muscles of the back, while toning the abdomen. Like I always say, buss... Yoga se hi hoga🧘🏻‍♀️🧘🏻‍♂️ What does your Monday morning look like? @simplesoulfulapp . . . . . #MondayMotivation #SwasthRahoMastRaho #SSApp #SimpleSoulful #yoga #yogasehihoga #fitindia
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Health and Hygiene go hand-in-hand and for my intimate hygiene, I trust the natural and effective Clean and Dry Daily Intimate Wash. Enriched with 7 handpicked natural ingredients like Aloe Vera, Mint Oil, Natural Milk Extracts, Glycerin, Coconut Extracts, and Vitamin B3; it gently cleanses and restores the intimate area's natural pH balance... protecting you against germs that cause discomfort like itching /burning... Make Clean and Dry part of your daily #IntimateCareRoutine . Feel fresh, comfortable, and Andar Se Happy. @cleananddryofficial . . . . . #CleanAndDry #FeminineIntimateWash #NaturalIngredients #IntimateHygiene #AndarSeHappy
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As we all know, the Ozone layer is a part of the Earth’s Stratosphere responsible for absorbing most of the UV rays emitted by the Sun. It is the shield 🛡 protecting the Earth and the life on it. When we abuse the natural and man-made resources available to us, we end up damaging the ozone layer. Saving our planet from the adverse effects of our own actions is our responsibility. While a part of the ozone layer has been healing because we’re all indoors, we still have a long way to go. This year, as we celebrate 35 years of the global ozone layer protection, let’s pledge to be mindful of our actions, plant more trees, reduce our carbon footprint, and teach our next generations to do the same. The onus of what we leave behind for our future generations is completely on us. Let’s work towards a better tomorrow because we all need ‘Ozone For Life’ 😊🌍 . . . . . #WorldOzoneDay2020 #OzoneForLife #environment #nature #bettertomorrow #gratitude #LetsDoOurBit
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The food we put into our body is actually more important than the physical activity we put our bodies through. It’s a 70:30 ratio; 70 percent being food choices. Eat freshly made, simple, easily digestible - as opposed to heavy / canned / preservative-laden / extra spicy & processed foods, which are harmful for the body & the mind. Also, train your body and mind to eat food in moderate portions at regular intervals instead of eating large portions of food at once or skipping meals altogether. Smaller meals help in satisfying the appetite, stabilizing blood sugar levels, and providing nutrients to the body throughout the day. It helps effectively nourish the body and keep all kinds of ailments at bay. Make food thy medicine and eat mindfully. Swasth raho, mast raho! 💪🏼 . . . . . #ShilpaKaMantra #SwasthRahoMastRaho #eatright #healthylifestyle #cleaneating #healthyliving #GetFit2020
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‘Balance’ is the ability to control your body's position, whether stationary or while moving. It is a key component of fitness; along with strength, endurance, and flexibility. Vrikshasana, or the tree pose, is a kind of Hatha yoga asana that works on enhancing the body’s balancing abilities. It strengthens the thighs, calves, & ankles; and helps improve focus. The shift of the entire body’s weight to each leg also helps strengthen the ligaments and tendon of the feet. More importantly, it helps build self-confidence and self-esteem because it aligns & calms the body, mind, & spirit. Dedicate a few minutes to yoga every morning to give you a boost of energy to start your day 🧘🏻‍♀️ 🧘🏻‍♂️ @simplesoulfulapp . . . . . #MondayMotivation #SwasthRahoMastRaho #FitIndia #yoga #YogaSeHiHoga #vrikshasana #GetFit2020 #throwbackphoto #fitness #healthylifestyle
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Sundays be like... My son and director, Viaan-Raj converts my hubby @rajkundra9 into an actor 🤦🏽‍♀️Batao! 🤷🏽‍♀️Ghar ki murgi dal barabar! 😂😋🤪😂 . .Shot and Edited by Viaan(8 yrs)🙄too 😅 . . . #family #fun #kids #happiness #gratitude #sunday #sonday . . . Posted @withregram@rajkundra9 Don’t miss my son shouting action 😅 he wanted to show off his editing and vfx skills so here you go 🧿😇 Cats #punjabi power 😅 🐅
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Happy happppppyyyyyyy birthday, my Cookie @rajkundra9 ! You truly are a complete package... the most amazing son, brother, husband, father, or friend anyone could ask for! The Universe really did conspire to give me the best, my soulmate 🧿❤️ Thank you for inspiring, teaching, always encouraging, and making me laugh ❤️😍😘🥰 My heartfelt prayer today and every day is you get all you desire and in abundance, wishing you great health and happiness always. ❤️”Love infinity u”❤️it’s not just engraved on my wedding ring but also my heart... forever 🧿🌈🧿 ~ This is “OUR” song from The Greatest Showman... so apt, because the time I spend with you is... ‘NEVER Enough’ credit: @atlanticrecords ❤️ . . . . . #birthdayboy #love #blessed #gratitude #RajKundra #family #hubby
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The most important qualities one needs in order to achieve their goals are ‘focus’, ‘willpower’, and ‘consistency’. When you’re determined and focused on achieving your goal, you need to do it with consistency. It gives you an edge over all the temptations that can hold you back. Outline your goals and work diligently towards them. However, it is never advisable to risk your physical or mental health at the cost of your achievements. Do whatever it takes; but when you’re stretched to your limits, listen to your body, learn to take a break... and enjoy the present. Be in the NOW. @simplesoulfulapp . . . . . #SwasthRahoMastRaho #ShilpaKaMantra #goals #achievements #success #mentalhealth #health
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Ah! A soothing, warm shower after a great workout is the perfect combination. Love the super soft towel range from Stellar Home... Must explore the many shades to choose from. Spoilt for choice!!❤️🌈 ❤️ @stellarhomeusa . . . . . #StellarHome #Mybedroommystyle #Bath #Festive #Postworkout #Gifting #Soft #Towels #Love #Trendy #Colours #Bedding #Sleep #Wellbeing #Inspire #Vibrant #Modern
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