Pixwox
ไทย
English
español
português
русский
Deutsch
français
itaaano
Nederlands
polski
Indonesia
العربية
ไทย
Tiếng Việt
Türkçe
繁體中文
简体中文
日本語
한국어
Pixwox
anytimefitnessdamansaraheights
โพสต์
AF Menara Manulife Damansara Heights
@anytimefitnessdamansaraheights
3 ปีที่ผ่านมา
3
0
ดาวน์โหลด
Cardio&endurance training!!!!!😎 It’s a simple home exercise, just find any space! Enjoy your home workout with our *Personal Trainer Hidayat* 🔥dynamic push up burpees 🔥 knee kick burpees 🔥slow tempo incline push up 🔥basic push up 🔥elbow to plank with half burpees ☑️ All exercises have to be perform only 30 second with 3 sets each. ☑️ Take 40 second in between each rounds. Stay safe & healthy!💪🏻 Will update our next workout post tomorrow.
#anytimefitnessmenaramanulife
#anytimefitnessmalaysia
#anytimefitness
#gymkl
#24hoursfitness
#fitness
#health
#fitnessaddict
#believeinyourself
#anytimefitnessmalaysia
#anytimefitnessmenaramanulife
afmenaramanulife