Hashtag: #wellness

Hashtag: wellness

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Advice from a sunflower: ”Be bright, sunny and positive. Spread seeds of happiness. Rise, shine and hold your head high. 🌻☀️💫”
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2 hours ago
ᴸᵒᵛᵉ ʸᵒᵘʳˢᵉˡᶠ ᶠⁱʳˢᵗ ᵇᵉᶜᵃᵘˢᵉ ᵗʰᵃᵗ’ˢ ʷʰᵒ ʸᵒᵘ ʷⁱˡˡ ˢᵖᵉⁿᵈ ᵗʰᵉ ʳᵉˢᵗ ᵒᶠ ʸᵒᵘʳ ˡⁱᶠᵉ ʷⁱᵗʰ. @helpbeachandyachtclub @fethiyebelediye Ö𝙣𝙘𝙚 𝙠𝙚𝙣𝙙𝙞𝙣𝙞𝙯𝙞 𝙨𝙚𝙫𝙞𝙣 çü𝙣𝙠ü 𝙝𝙖𝙮𝙖𝙩ı𝙣ı𝙯ı𝙣 𝙜𝙚𝙧𝙞 𝙠𝙖𝙡𝙖𝙣ı𝙣ı 𝙗𝙞𝙧𝙡𝙞𝙠𝙩𝙚 𝙜𝙚ç𝙞𝙧𝙚𝙘𝙚ğ𝙞𝙣𝙞𝙯 𝙠𝙞ş𝙞 𝙗𝙪𝙙𝙪𝙧. @rachelaraz . . . . . #yoga #summer #meditation #yogainspiration #yogapractice #love #yogalife #yogaeverydamnday #yogi #yogateacher #namaste #yogalove #pilates #yogaeveryday #mindfulness #workout #beach #yogagirl #wellness #health #yaz #yogaeverywhere #yogachallenge #yogini #yogapose #healthylifestyle #nature #turkey #fethiye
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5 hours ago
TRIGGER WARNING - BINGE EATING DISORDER (BED)⁣ ⁣ This is something that’s been on my mind for a few days now and I have decided that it is something that needs to be spoken about. I’d like to talk about the term “binge eating”. I know a lot of you have watched my stories on this at the weekend and I was overwhelmed by the amount of responses, thanking me for explaining the term - especially from those that suffer/have suffered from BED. ⁣ ⁣ First of all I’d like to say that the term “binge eating” is thrown around lightly because many people don’t really know/understand what it is. Binge Eating Disorder (BED) involves uncontrollably eating huge amounts of food in one sitting until uncomfortably full, feeling/being sick (sometimes willingly purging) and quite often it happens when the person suffering isn’t hungry and/or struggles to feel full. This is usually done secretly and is usually followed by tremendous amounts of shame/guilt. This can be caused by many different factors. It could be part of a cycle where you are trying to diet and you restrict yourself too much where you end up binging, it could be caused by a family history of EDs or commonly caused by psychological issues such as poor self-body image, stress, depression ect. ⁣ ⁣ I want to stress that there is a HUGE difference between BED and over-indulging. We need to remember BED is an eating disorder, whereas over-indulging is where we have a little extra food than we normally would - eg a takeaway at the weekend, usually followed by sweet treats, or it could be going out to a restaurant and having a 3 course meal and eating more than you normally would. It’s so common for us to over-indulge and call it “binge eating” which needs to stop as it’s confusing the fact binging is an eating disorder & is something that requires treatment from a professional. ⁣ ⁣ Hopefully this helps create a better understanding and hopefully we can start to limit the the phrase “binge eating” being used in the wrong context. I’m no expert, this is purely my own understanding from my own research. If you would like to chat/rant/need an ear then my DMs are always open ❤️⁣ ⁣ @beatedsupport ⁣ Beat helpline: 0808 801 0677⁣
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2 hours ago
📌Quero deixar registrado aqui todo meu respeito e gratidão a esse treinador que tenho o prazer de estar me preparando com todo o profissionalismo, sabedoria e especialmente atencioso aos exercícios aplicados a mim para que sejam executados com excelência visando alcançar meu objetivo! . . . . . . . . . #musafitness #musculação #musculaçãofeminina #atletafeminina #wellness #fisiculturismo #foconoobjetivo #motivação #inspiração #shapeperfeito #treino #dedicação #campograndems #ms
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15 hours ago
What are your thoughts? @theholisticbodyandsoul
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10 hours ago

Recent posts

🌠 Appreciate every thing in your life and recognize that there is nothing too small for you to be thankful for. . 🌅 Every thing that surrounds you, every thing that happens to you, every being that comes into your life, every moment in your life, has an immense purpose that is accompanied by details of gratitude. As you are in harmony with everything, you realize that you are luckier than you think. The good attracts the good, and when you are grateful you begin to place your attention and your energy on the appropriate people, places and situations generating a spiral of gratitude and good vibes. . 🎆 What are you grateful for today? . . #gratitudequotes #gratitud #gratitude #grateful #gratidao #positiveemotions #humanlypositive #wellbeing #wellness #mygiftofgratitude #miregalodegratitud #meupresentedegratidao #oprah #quotes #lovedquotes #quote #oprahandww #YourLifeInFocus .
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Sem desculpas! . Pra vc que ainda não treinou essa semana, hj é um ótimo dia pra começar! E pra vc que treinou e acha que já tá bom, e arranja qq desculpa pra deixar de lado, não pensa, só faz! Tenha tempo pra vc msm! . 😉 . #personaltrainer #musculação #treinamentopersonalizado #educaçãofísica #sejafitness #wellness #lifestyle #gym #fitness #treinodeforça #motivação #semdesculpas #noreasons #foryourself #vempromeumundo #vemcomigo
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RainPharma Treatments zijn intensieve natuurlijke verzorgingen die specifieke huidproblemen aanpakken. Ze vormen een tijdelijke en doelgerichte aanvulling op je dagelijkse A tot F verzorgingsritueel. ’s Nachts laat je de Remedy inwerken, overdag breng je de bijhorende Fluid aan. Heb jij last van een droge huid? Dan zijn Comforting Night Remedy en Freshening Day Fluid jouw trouwste bondgenoten. Beide formules zitten boordevol natuurlijke krachtpatsers die je huid verfrissen en verzachten en helpen om water vast te houden. Ook Comforting Night Remedy en Freshening Day Fluid doen mee met het Summer Skin Festival. De hele zomer krijg je bij elke aankoop van 5 verschillende gelaats- of lichaamsproducten de RainPharma eco-toilettas, inclusief 10 accessoires cadeau. Heerlijk toch! #rainpharma #madeinbelgium #zonnigegroetjes #nonasties #naturalskincare #vegan #plantbased #ikkoopbelgisch #buylocal #wellness #wellnessathome #summerskinfestival #skincare #naturalbeauty #dryskin #treatments #comfortingnightremedy #fresheningdayfluid
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❗Коротко о том, как и с чем я похудела за 2 марафона с 96 до 85 кг💥 и продолжаю #марафонстройности #Wellness #slim #faberlic #худеемвкусно
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