DROMEN Al wandelend over dit prachtige strand in Costa Rica droomde ik over de toekomst... Nu ruim een half jaar later komt deze droom steeds dichter bij.
Ik ga jullie heel snel meer vertellen want... WAUW!! Er komt zo iets tofs aan. Achter de schermen zijn we iets heel nieuws, onze droom, aan het creëren.
P.S. Eigenlijk leef ik elke dag de droom van gister!
11 hours ago
𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆𝘀 𝗮𝗿𝗲 𝗳𝗼𝗿 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻. 𝘐 𝘢𝘴𝘬 𝘮𝘺 𝘵𝘳𝘪𝘣𝘦 𝘵𝘰 𝘳𝘦𝘧𝘭𝘦𝘤𝘵 𝘰𝘯 𝘩𝘰𝘸 𝘧𝘢𝘳 𝘵𝘩𝘦𝘺’𝘷𝘦 𝘤𝘰𝘮𝘦 𝘰n 𝘵𝘩𝘦𝘪𝘳 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 & 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴 🙏🏻
LONG post warning ⚠️
𝘁𝗵𝗮𝗻𝗸 YOU for reading it 🙏🏻
I started out as a 𝘁𝗶𝗿𝗲𝗱, 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗲𝗱, 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗹𝗼𝗻𝗴 𝗵𝗼𝘂𝗿𝘀 𝘄𝗶𝘁𝗵 𝗮 𝟯 𝗵𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝘁𝗲, 𝗼𝘃𝗲𝗿 𝟰𝟬 𝗠𝗼𝗺 who didn’t like how she felt or looked in the 𝙢𝙞𝙧𝙧𝙤𝙧.🙁
I was not in a good space mentally or physically 😕
I happen to follow my coach on FB (𝘯𝘦𝘷𝘦𝘳 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘦𝘥 𝘰𝘳 𝘭𝘪𝘬𝘦𝘥 𝘩𝘦𝘳 𝘱𝘰𝘴𝘵𝘴, 𝘫𝘶𝘴𝘵 𝘴𝘵𝘢𝘭𝘬𝘦𝘥 𝘩𝘦𝘳 😬)
One day I built the COURAGE 𝘵𝘰 𝘳𝘦𝘢𝘤𝘩 𝘰𝘶𝘵 & signed up without asking her much. I was 𝙙𝙚𝙩𝙚𝙧𝙢𝙞𝙣𝙚𝙙 to FEEL good again.
FOUR months in, I LOST 𝘸𝘦𝘪𝘨𝘩𝘵, 𝘪𝘯𝘤𝘩𝘦𝘴, 𝘦𝘹𝘤𝘶𝘴𝘦𝘴, 𝘴𝘰𝘮𝘦 𝘧𝘳𝘪𝘦𝘯𝘥𝘴 AND GAINED 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚, 𝙨𝙚𝙡𝙛-𝙡𝙤𝙫𝙚, 𝙖 𝙗𝙖𝙙𝙖𝙨𝙨 𝙩𝙧𝙞𝙗𝙚 & 𝙥𝙖𝙨𝙨𝙞𝙤𝙣 to share this lifestyle.
Fitness & Nutrition became my “𝗵𝗼𝗯𝗯𝘆” at 𝟺𝟷 𝘺𝘦𝘢𝘳𝘴. YouTube ▶️ & Google became my classroom for learning how to run a business & how to make Beachbody💙 programs work for 𝘚𝘰𝘶𝘵𝘩𝘢𝘴𝘪𝘢𝘯 𝘭𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦.
When I look back, & 𝙨𝙚𝙚 𝙝𝙤𝙬 𝙛𝙖𝙧 𝙄’𝙫𝙚 𝙘𝙤𝙢𝙚, we are the largest Southasian tribe (𝘢𝘯𝘥 𝘸𝘦 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘵𝘰 𝘵𝘩𝘢𝘵) in the company.
We’ve built an environment of 𝗰𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝗼𝗻 #collaborateovercompetition
All cause I took a 𝗹𝗲𝗮𝗽 𝗼𝗳 𝗳𝗮𝗶𝘁𝗵 (𝘐 𝘸𝘢𝘴 𝘴𝘤𝘢𝘳𝘦𝘥 𝘵𝘰 𝘮𝘺 𝘦𝘺𝘦𝘣𝘢𝘭𝘭𝘴) & TRY 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗻𝗲𝘄 in an industry filled with fitness experts.
𝘠𝘰𝘶 𝘬𝘯𝘰𝘸 𝘸𝘩𝘺?
Cause people want someone relatable in the 𝘭𝘰𝘯𝘨 𝘳𝘶𝘯.
𝘐𝘧 𝘐 𝘤𝘢𝘯 𝘥𝘰 𝘪𝘵, 𝘀𝗼 𝗰𝗮𝗻 YOU
👉👉Would appreciate you sharing my story with every woman who needs to hear this 🙏🏻
10 hours ago
What’s your favorite childhood nostalgia? I would have to say mine is being on the water. As a family we spent our summers on our small speedboat at Portage Lake.
I remember my sisters and I would sometimes dread going, our parents would have to fight to get us in the car, but once we were there we had the best time! Even though I’m not a parent myself, I can’t imagine packing up six kids and summer gear every weekend, because yes, I have five younger sisters! And let’s not forget we were sometimes even allowed to bring friends along because we had plenty of room in our twelve passenger van😂. How that must have been SO much more work for my parents. The best was spending our summer birthdays there, we would usually celebrate a few of us at one time, because why not. My mom would make the best “sand” cake, complete with a bucket and shovel🏖
Since then I have always loved being near the water, maybe that’s why I love being on the East coast near the ocean. This shot was taken from a rowboat at Mystic Seaport Museum. Even though the boat is a bit smaller and the view a bit different, it still brought back that ‘childhood nostalgia’.
LET IT FLOW EASE 🌬
LIKE AN OCEAN BREEZE 🌊
🎶 These days I know it gets hard
We can be exposed to so much dark
Every minute.. but trust me when I say
There’s a light, there’s a love and there’s a way
So if your world gets heavy
And your fire burns low
Your road gets rough
And your heart runs cold
Let it breathe
Like the wind through the trees
Let it flow with ease
Like an ocean breeze
Take it all in
Let it all out
Sometimes I know it gets tough
You lie in bed in at night wondering if you’re enough
Trust me now when I say you are
But no matter what this life at times will break you apart
So if your day gets crazy
Don’t think that’s nothing that you can do
Just find that calm within you. 🎶
🎵Music by Rob Riccardo (Let it breathe)