Upward-Facing Elephant ❤️ Urdhva Mukha Bhujasana 🐘 Tag your friends 😂
Did U know Yoga Can Make U Look 10 Years Younger?
Follow @yogafornewbie for more 📚
credit: Unkown (DM for credit)
5 days ago
𝐏𝐑𝐈𝐕𝐀𝐓𝐄 𝐘𝐎𝐆𝐀 𝐒𝐄𝐒𝐒𝐈𝐎𝐍𝐒 𝐀𝐑𝐄 𝐁𝐀𝐂𝐊!! 🌟
My 1:1 yoga classes are starting back up from the 10th of July! These classes will take place outdoors only and will be socially distanced.
𝐋𝐎𝐂𝐊𝐃𝐎𝗪𝐍 𝐒𝐏𝐄𝐂𝐈𝐀𝐋 𝐃𝐄𝐀𝐋 %
£𝟑𝟎 𝐎𝐅𝐅 in July only.
Great news, you can book your spot directly from my website RIGHT NOW 😍 link in bio!
These spaces are limited! For those carrying classes over from before lockdown, please contact me directly via email to book your space if you’d like, or keep them saved for the future ✨
These sessions have been carefully planned out and safety measures are put in place for myself and for you.
✅ socially distanced
✅ outdoors - your garden/meadows
✅ music and good vibes provided
✅ verbal alignment cues
❎ no hands on assists
❎ no mats/props provided, please provide your own
❎ weather permitting
Personalised sessions are great for all levels of practitioners. With one-on-one attention, you can work towards a specific goal and learn ways to build your practice based on your specific needs.
Beginners will be introduced to the fundamentals of yoga. You will get a full break down of postures and receive explicit alignment instructions. Unlike a class environment, there will be plenty of time for your questions to be answered. For those wanting to advance your practice, you will receive my undivided attention as you explore new postures, inversions, arm balances and help in overcoming any fears. Allowing you to go deeper than you would in a regular studio class.
I look forward to seeing you face to face, from a distance, real soon ❤️
For more information and to book right now, please click on ‘private sessions’ on my website, link in bio
7 days ago
Your humanness doesn’t make you wrong. Let yourself feel, don’t worry about the labels, and enjoy whatever makes you happy - on and off the mat! Loving these important and funny reminders from @yogawithjib 🙌 Which one’s your favorite?
🌱Follow us 📒 @yogafornewbie for more Yoga!
Another design that says something without speaking a word. For those of us who love to explore and discover the world, this is the perfect tee, tank, hoodie, etc... Click the @elementsclothingco link in our bio to see all our inspirational clothing and accessories 🧘♀️
39 minutes ago
Adriana Reyes, a yoga instructor and member of Circulo De Cooperación para el Diálogo (a URI member group based in Caracas, shares this inspiring photo for #InternationalYogaDay 2020, which took place on June 21.
Learn more about yoga from Adriana: https://bit.ly/3e66M12