Imgkoa simplesoulfulappPosts

SS App By Shilpa Shetty

@simplesoulfulapp
Posts
281
Batch download
All
Choose
Start (0)
Cancel
Crunch and Burn all that you ate in the Weekend! 10 Reps! Start Now and Don’t forget to tag us when you do it. Find more such exercises on the Simple Soulful App. Download now. Link in the Bio. #TranformingMondays #WorkoutAtHome #MondayMotivation #CrunchandBurn #Exercises #SimpleSoulfulApp #ShilpaShettyKundra
170 1
22 hours ago
Now that you have completed the Beginner programs, you can start with the 21-Day Weight Loss Program which is designed with diet plans for each day (veg and non-veg options available) It is an Intermediate level program which has both yoga and functional exercises. They are all demonstrated by @theshilpashetty 21-days are enough to make or break your regime. What are you waiting for? Start today! To download the App and subscribe to this program, click on the link in the bio. #WorkoutAtHome #weightlossprograms #21dayweightloss #yoga #exercises #dietplans #SimpleSoulfulApp #ShilpaShettyKundra
337 4
2 days ago
The Beetroot Chilla is a great source of iron and plant-based protein and is filled with good taste. Quick and Easy to make. Find the full recipe on the Simple Soulful App. Download Now! #swasthrahomastraho #tastythursday #beetrootchilla #healthyfood #healthyliving #healthylifestyle #shilpashettykundra #simplesoulfulapp
301 3
4 days ago
The 12-Minute Daily Pranayama program is designed with breathing techniques that can be practised daily which will help you calm your mind, improve concentration and help you enhance your overall well-being. Start today to rejuvenate a new you. Subscribe today, link in the bio. #WorkoutAtHome #dailypranayama #pranayamaeveryday #meditation #meditatedaily #yogasehihoga #simplesoulfulapp #shilpashettykundra
559 3
6 days ago
Always remember to be patient and consistent towards your goal. It is a slow process but in the end you will be proud of where you have reached. #ShilpaKaMantra #TuesdayThoughts #SimpleSoulfulApp #ShilpaShettyKundra
143 0
6 days ago
#TransformingMondays Perform the Dandasana today to improve your posture and strengthen your spine. You can find this asana in the App for Free. Download the App now! Don’t forget to tag us when you perform this asana to get featured on our page. #TransformingMondays #MondayMotivation #Dandasana #SimpleSoulfulApp #ShilpaShettyKundra
291 2
8 days ago
Now that you have successfully completed the 1 & 2 programs. Step in the next level the Beginner 3. After completing this program you will be able to choose a variety of programs depending on your goal. Focus on the quality of reps and you are good to go. Download the App and Subscribe to this program now. Link in the bio. #WorkoutAtHome #beginner3 #beginnerworkouts #beginnerprogram #SimpleSoulfulApp #ShilpaShettyKundra
358 1
10 days ago
A perfect solution for your kid's cravings. You can make these Healthy Potato-&-Sweet Potato Chips at home and store them in an airtight container and give it to your kids anytime they want to snack in some. Check the full recipe on the Simple Soulful App. Download Now! #TastyThursday #SwasthRahoMastRaho #healthysnacks #kidsrecipes #SimpleSoulfulApp #ShilpaShettyKundra
204 0
11 days ago
The beginning is always going to be tough but once you begin you will be unstoppable. You always wish to have a flat belly and you get stuck every time. You don’t have to worry now, the Flat Belly program in the Simple Soulful App is what you need. Hurry Up. Be Unstoppable. Download the App and Subscribe to this program Now! Link in the Bio. #WorkoutAtHome #FlatBellyProgram #FattoFlat #SimpleSoulfulApp #ShilpaShettyKundra
443 0
12 days ago
Are you craving or you are really hungry? Learn to listen to your body and know what it is trying to tell you. Cravings can lead to overeating, unhealthy eating and gaining weight. The key to control your cravings is to learn to recognize them and set up a plan to help you deal with them. They are a very normal part of our lives but it is important to prioritise and keeping a healthy eating plan in a sensible manner. #ShilpaKaMantra #TuesdayThoughts #MindfulEating #SimpleSoulfulApp #ShilpaShettyKundra
173 0
13 days ago
#TranformingMondays Let’s do the Duck Walk today. A great exercise to improve your lower body strength, co-ordination and balance. Do this exercise and don’t forget to tag us to get featured 🦆🚶🏽‍♂️ Download the App and Subscribe for more. Link in the Bio. #WorkoutAtHome #DuckWalk #ExerciseDaily #MondayMotivation #SimpleSoulfulApp #ShilpaShettyKundra
278 2
15 days ago
We hope you have completed the Beginner 1 program. Let’s hop into the next level. The Beginner 2 program will increase your stamina, strength and intensity of the exercises. Start Now! Download the App and Subscribe to the program. Link in the Bio. #WorkoutAtHome #beginner2 #beginnerworkout #workoutmotivation #fitnesstransformation #SimpleSoulfulApp #ShilpaShettyKundra
381 1
17 days ago