3 years ago
6
0
Did you know that core training teaches the muscles to work together efficiently and effectively?⠀ Do More! Do Better, together with @B3better 💪🏾⠀ _________________________⠀⠀ 👉Save it and share it!⠀⠀⠀ 👉Follow @b3better ⠀⠀ _________________________⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #b3better #workout💪 #sportstraining #explosiveness #ballislife🏀 #hyperice #workoutplan #singlelegdeadlift #believes #ltemployee #verticaljump #performbetter #preventinjury #gamechangers #gamechanger🏴 #poleathlete #normatec #explosivetraining #athleticdevelopment #quickness #exerciseismedicine #rangeofmotion #balancedbody #everydayathlete #athletedevelopment #fastest #strengthandconditioningcoach #letsgetitdone #sportschiro #coordinationtraining