3 years ago
6
0
Come on you can do this one 💪🏻 Short bursts of High Intensity exercises (low options available) with short breaks .... can burn calories upto an hour after class 🥵 🥵 🥵 Book below 👇🏻👇🏻👇🏻 /mossymediauk/k1danceclasses #fitness #positivevibes #health #HIIT #aerobics #tone #stretch #flexibility #circuits #interactive #uniqueexperience #gym #workout #fit #fitnessmotivation #motivation #mossymedia #training #health #sport #homegymgym #healthy #healthylifestyle #personaltrainer #muscle #livestream #share #gymmotivation #exercise #wellness