𝓔𝓵𝓪𝓲𝓷𝓮 𝓚𝓪𝓵𝓪𝓬𝓱𝓮

You can not heal in the same environment that made you sick. Your environment holds the key to optimal health. - For 10,000 years and more, humans have lived outdoors and be one with its environment, Mother Nature. Love this by my friend @livevitae - The environment we find ourselves in can massively influence our perception, beliefs, our reality and of course our health. - The environment alone connects us with natural healers such as: Light (full spectrum frequencies even the ones you can not see) Water Temperature fluctuations The ground - we have sweat glands on our feet for that very reason to conduct electricity (electrons) from the ground. And the seasonal and personalised food we should largely consume which is environmentally dependant not from what from supermarkets have on their shelf. - The above factors influences our physiology, MASSIVELY. Why, because they influence our nervous system, the redox potential (net negative charge of every cell), hormones which communicate throughout the body, our circadian rhythm and metabolism. - It’s no surprise that the most drastic thing which has changed over the last 100 years in human evolution is not just food BUT actually the environment. - Taking medications and even supplements to some extent our all band aids. They do not solve any problems. It’s like peeing in the wind in the grand scheme of things for optimal health. Which is a choice if your willing to learn, unlearn and relearn. - The more disconnected you find yourself from the primordial healing environment the more you will need band aids and scaffolding to hold up your foundations! — Improve your environment and you will provide the opportunities for your body to heal and thrive. — XØXØ Elaine 💕 . #healthylifestyle #healthyfood #environment #lifestyle #changeyourlife #changeisgood #changeyourmindset #lifestyleblog #health #healthyeating #nutrition #foodismedicine #naturalremedy