Shivika lost 10 kg in 30 days with omad diet with major inchloss !!
So if u wish to loose weight join our 30 days program and loose upto 12 kgs
#looseweightfast#inchloss#anishavranjan
Healthy thandai no sugar no jaggery thandai !
Ingredients: kesar , eliachi , soaked anjeer , kaju , kishmish , badam ( grind alll ) mix all boil well chill well serve cold
Enjoy ur holi eat well Holi is a celebration of everything that’s lively and youthful and there’s no need to refrain from the celebrations. Eat the Holi special meals and take part in the celebrations in full swing with these diet and skincare tips.
1) Drink plenty of water to avoid dehydration.
2)Eat in correct proportions.
3)Do not combine desserts with meals.
4) Avoid bhaang in large quantities as it can lead to sudden spike in blood pressure.
5) Always apply coconut or olive oil all over your face and body followed by a good moisturiser with SPF.
6) Women can apply some foundation too.
7)Apply hair oil or serum on your mane before stepping out.
😎 Opt for organic colours or flowers and save water as much as possible by playing dry Holi.
I wish every single one a happy, happy Holi. Enjoy to the fullest ! Sharing the tips in advance #holitips#tipsforholi
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Tension mat lo holi s pehle hi humne bta dia kaise weight loss karna h Jo bada hua h
Ingredients
Jeera , saunf , Dhania ( mix )
Garam pani m steep karlo sab mix ko And this drink Will help u debloat and realease gas
Wil help u loose ur festive weight
Try this debloat mix
Happy holi in advance stay happy and blessed cheat less Follow @anishaweightlossdiet#anishavranjan
Because papaya fruit has high levels of papain, an enzyme that naturally gets rid of intestinal parasites, it kills parasites. Papain also helps to maintain a healthy digestive system and lessens bloating and gas.
Eat just half a tiny bowl of chana or chickpeas after lunch to help strengthen your body, lower hair loss, increase immunity, and manage diabetes. Good for sulfurite detoxification.